How to Lower a Bed

Do you ever find yourself tossing and turning at night, unable to get comfortable? Have you considered lowering your bed to reduce the stress on your back so you can sleep better? Lowering beds is a difficult or complex task.

How to Lower a Bed

Still, it’s pretty easy – all it requires is some essential tools, knowledge of how far it is to lower the bed without making stability issues, and some patience. This blog post will discuss the step-by-step process of safely reducing your bed frame for improved comfort when it’s time for rest.

Read on if good quality sleep is something that eludes you after an unsuccessful effort in searching high and low for help – with these tips on how to lower a bed, you might be getting better nights’ rest soon!

Necessary Items for Lowering a Bed

Before starting the process, you need to gather some essential tools and equipment to help you lower your bed. These include:

  • A screwdriver or power drill
  • Measuring tape
  • Adjustable wrench
  • Wooden blocks or shims (if needed)
  • Assistance from another person (highly recommended)

10 Steps on How to Lower a Bed

Now that you have the necessary items let’s dive into the step-by-step process of lowering your bed:

1. Clear the Area Around Your Bed:

Before you begin, remove any items near or on your bed. This will give you enough space to move around and work comfortably.

2. Identify the Current Height of Your Bed:

Use a Measuring Tape to Figure Out

Use a measuring tape to figure out the current height of your bed. This will help you determine how much lower you want it to be.

3. Find the Screws Holding Your Bed Frame Together:

Most bed frames have screws holding them together, which need to be removed to lower the frame. Use a screwdriver or power drill to remove these screws.

4. Carefully Lower the Bed Frame:

With the help of another person, slowly lower the bed frame to the desired height. Ensure it is lowered evenly on both sides to avoid any instability.

5. Measure and Adjust If Necessary:

Once your bed frame is lowered, use a measuring tape to ensure it is at the desired height. If needed, you can make any adjustments using wooden blocks or shims.

6. Reattach the Screws:

Once the bed frame is at the desired height, reattach the screws removed in step 3. This will secure the frame in place.

7. Test for Stability:

Carefully test the stability of your lowered bed frame by putting some weight on it and gently shaking it. If it feels unstable, make any necessary adjustments or seek professional help.

8. Reorganize Your Bedding:

With your bed lowered, you may need to adjust your bedding to fit the new height. Carefully put your mattress back on the bed frame.

9. Add Finishing Touches:

Add finishing touches to your bed, such as a new bed skirt or extra pillows, to complete the process.

10. Enjoy Your Lowered Bed:

Congratulations! You have successfully lowered your bed for a more comfortable night’s rest. Now, you can get some much-needed sleep without any discomfort or tossing and turning.

Lowering your bed can be a simple and effective way to improve your sleep quality. With the right tools, knowledge, and assistance, you can easily lower your bed for a more comfortable night’s rest. Always test for stability before using the bed, and enjoy the benefits of a lowered bed!

8 Benefits of a Lowered Bed

Aside from improving your comfort while sleeping, lowering your bed has several other benefits:

1. Reduces the Risk of Falls

Safer for People With Mobility Issues

A lowered bed is safer for people with mobility issues, children, or the elderly as it reduces the risk of falls from a high bed.

2. Easier to Get In and Out:

A lowered bed makes it easier for individuals with limited mobility or injuries to get in and out of bed without straining themselves.

3. More Accessible for Pets:

If you have pets that like to sleep with you, a lowered bed can make it easier for them to jump on and off the bed without hurting themselves.

4. Saves Space:

Lowering your bed can free up space in your room, making it easier to move around and giving you more options for furniture placement.

5. Better for Your Back:

A lowered bed can reduce the stress on your back while sleeping, leading to a more comfortable and restful night’s sleep.

6. Easy to Change Bedding:

With a lowered bed, changing bedding becomes a breeze as you don’t have to reach up high or use a stool.

7. More Comfortable for Shorter Individuals:

A lowered bed can be more comfortable for shorter individuals who struggle to get in and out of a high bed.

8. Cost-Effective Solution:

Lowering your bed is a cost-effective solution compared to buying a new, lower bed frame. It also allows you to keep your current mattress and bedding without any additional expenses.

 Improving Your Sleep and Overall Well-being

So why give these tips on how to lower a bed a try? It makes a significant difference in the quality of your sleep! Lowering your bed can have many benefits, making it a simple yet effective solution for improving your sleep and overall well-being. So go ahead and lower that bed for better nights’ rest!

Frequently Asked Questions About Lowering a Bed

Is It Necessary to Lower My Bed?

Lowering your bed is not essential, but it can provide many benefits, as mentioned above. Lowering your bed may be a good solution if you struggle with getting in and out of a high bed or have mobility issues.

Can I Lower Any Type of Bed?

You can lower most bed frames, but some may be more challenging to adjust. It’s essential to choose the right tools and equipment based on the type of bed frame you have.

How Often Should I Lower My Bed?

You can lower your bed as often as needed or desired. Some people prefer a higher bed during colder months and a lowered bed during warmer months for easier access.

Can I Do It Alone?

While it is possible to lower a bed alone, having another person assist you is highly recommended for safety reasons, especially when lowering a heavy bed frame.

Is It Better to Buy a Lower Bed or Lower My Current One?

Lowering it may be better if you are happy with your current bed and want to save money. However, purchasing one with an adjustable height may be more convenient in the long run if you’re looking for a new bed. Overall, consider your budget and preferences before making a decision.

How can I lower my elderly bed height?

Shims to Raise the Legs of the Bed

If you have an elderly bed that is difficult to lower, consider purchasing a bed riser or using wooden blocks or shims to raise the legs of the bed. This will effectively lower the overall height and make it easier for your loved one to safely get in and out of bed.

Remember to always test for stability before use! Lowering your elderly’s bed height can greatly improve their comfort and safety while sleeping. Always consult a healthcare professional if you have concerns about your loved one’s bed mobility.

Do I Know if My Bed Is Safe to Lower?

Before lowering your bed, it’s essential to ensure it is stable and in good condition. If you have any doubts or concerns, it’s best to seek professional help.

Can I Still Use a Box Spring with a Lowered Bed?

Yes, you can still use a box spring with a lowered bed, but it may not be necessary. A box spring provides extra support and height for traditional mattresses, but some modern mattresses are designed to be used on a flat surface without a box spring. Consider your mattress type and personal preference when deciding whether or not to use a box spring with your lowered bed.


Lowering your bed can be a simple and effective way to improve your sleep quality and overall well-being. With the right tools, knowledge on how to lower a bed, and help, you can easily lower your bed for better nights’ rest. Performing your low bed conversion will save you money while reducing the risk of bed sagging.

Don’t forget to pick up all the supplies from the local home improvement store and enlist someone’s help to move the mattress and boxes. If done correctly, you can ensure your bed is secure, comfortable, and ready for use for years or even decades! If you have any questions or concerns about this project, don’t hesitate to ask for help. That way, you can be sure your bed is safe and sturdy throughout life.

With a few simple steps, you can quickly transform a tall bed into one low to the ground – and enjoy it for many years in comfort and style! Always test for stability before using the bed, and enjoy the benefits of a lowered bed! So go ahead and give it a try – your body will thank you for a good night’s sleep.

Photo of author

Adrian Green

Adrian has been interested in woodworking since he was a child. His father had a woodworking shop, and Adrian would help him out and learn from him. He gained basic carpentry knowledge as well as an understanding of how to work hard and take care of business. He enjoys woodworking as a hobby. He loves the feeling of creating something with his own hands, and the satisfaction that comes from seeing his finished products used by others. So he started this blog to spread his passion and knowledge to those interested in DIY wood-working projects. He knows that with a little guidance and practice, anyone can create beautiful pieces of furniture or décor from scratch.

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